Archive for the 'Diet Lose Weight' Category

Weight Loss RSS Feeds

Saturday, May 6th, 2006

Here’s a few good RSS feeds on weight loss to add to your reader:

http://www.baby-weight.info/rss.xml
http://www.best-way-lose-weight.info/rss.xml
http://www.best-weight-loss-pill.info/rss.xml
http://www.bontril-weight-loss.info/rss.xml

Elliptical Trainers

Saturday, April 29th, 2006

Here are some good tips on the differences between treadmills and elliptical trainers.

Modified Pushup Exercise

Thursday, April 27th, 2006

Here’s a great exercise using pushups thats guaranteed to be a great calorie burner!

Basically, you do pushups in an unstable fashion and work all your body in the process.

Treadmills

Wednesday, April 26th, 2006

Buying a Treadmill - If you are considering buying a treadmill you need to take into consideration a number of factors that will determine the quality of the machine. You want to avoid buying a cheap treadmill, because they are not built for endurance and will probably break…

Liposuction Tips

Tuesday, April 25th, 2006

Good article on liposuction.

Liposuction is one of the most popular quick fixes for weight loss in the country. Rather than spend the effort it takes to change your lifestyle and adopt healthy exercise and dieting practices, you can simply hire a plastic surgeon to vacuum stubborn fat…

Hoodia really works

Monday, April 24th, 2006

Hoodia gordonii, pronounced “Whoo De Ah”, is the scientific name for a leafless, spiky succulent plant that grows throughout the semi-arid desert areas of Southern Africa primarily the Kalahari Desert.

The local inhabitants (the San) have eaten Hoodia stems to defend against hunger and thirst when on long journeys or during times of drought, because it acts as an appetite suppressant.

After years of diligent research, science has isolated multiple compounds in this all-natural food that was responsible for dramatic weight loss.

Diet Pills Are Needed By Some Dieters

Friday, April 21st, 2006

Do You Need Diet Pills? - The obesity problem has reached epidemic proportions in the US. According to a data, the number of overweight people is 58 million; 40 million are obese; and nearly 3 million are morbidly obese. Overweight and obesity are known risk factors for diabetes…

Great Gift Ideas

Monday, April 17th, 2006

Unique Gift Ideas — The Gift Of Fitness -   Well, it’s almost that time of year again – the holiday shopping season is just around the corner. Have you thought about what you are going to give those people on your “hard to shop for” list? Instead of another tie for your dad or music CD for yo…

Reduce blood pressure naturally

Monday, April 17th, 2006

20 Ways to Reduce Blood Pressure Naturally - Do You know someone who suffers from high blood pressure? Maybe You? Then this is good news! Are you aware that there are simple and inexpensive ways to control blood pressure with food and supplements you already have in your kitchen?

High Intensity Interval Training

Sunday, April 16th, 2006

High Intensity Interval Training: A New Frontier in Weight Loss -   Are you exercising for long periods of time to try to burn fat? If you’re like most people you probably are, but there is a better, more efficient way. It’s called “high intensity interval training” (HIIT) and lately it has started to become pretty f…

Apple Cider Vinedar Health Benefits

Sunday, April 16th, 2006

Health Secrets of Apple Cider Vinegar -   Apple Cider Vinegar (ACV) has been used for thousands of years for a variety of healing purposes. In fact, there are references to it in the Bible as a powerful healing agent. ACV contains a perfect balance of 19 vital minerals such as calcium, phosp…

What You Need To Know About Liposuction

Sunday, April 16th, 2006

Things You Ought To Know First Before Undergoing Liposuction Surgery -   According to the medical dictionary of Medline Plus, liposuction is the removal of excess body fat by suction with specialized surgical equipments, typically performed by a plastic surgeon. With the removal of excess body fat, the body appearance …

Exercises For Beginners

Wednesday, April 12th, 2006

Machine Exercises That Suit Beginners -   The aim for beginners to weight training must be to lay the foundations for the intensive workouts that their bodies will eventually be subjected to. Obviously successful bodybuilding involves bringing together disparate elements such as nutrition an…

The Down Low On Hoodia

Monday, April 3rd, 2006

Hoodia Buying Information -   There are many Hoodia products on the market these days and of course you want the best Hoodia product for you and your diet. Before you buy Hoodia and spend your hard earned dollars you need to know some facts.South African Hoodia Gordonii is where …

How To Get Six Pack Abs

Sunday, March 26th, 2006

Six Pack Abs - How to get six pack abs in six simple steps - Exercise and weight loss tips for quickly getting that sexy, ripped look.

How Tensing Up Is Making You Fat!

Monday, March 20th, 2006

The Mind Body-Fat Connection - The Mind Body-Fat Connection “How Tensing Up Is Making You Fat!” Negative thoughts, symbolic protection, being who we really are ….. we’re definitely getting closer. It does come from within, we believe that much…

Why Are Diet Gurus Overweight?

Monday, March 20th, 2006

Overweight Gurus - Diet is a topic much discussed in theory, neglected in practice. I am amused that photos and TV images of most weight loss gurus in USA show them to be “pleasingly plump”,that is to say, OVERWEIGHT. While “juicy” (or “zaftig” or “zoftic”) bodies can …

Are Home Gyms Worth It?

Monday, March 13th, 2006

Home Gyms, Worth the Money or Not? - Home fitness is a huge industry, and most people these days have purchased at least some sort of exercise equipment or fitness video for home use. A lot of it ends up in a closet, in the garage, under the bed, etc. and is never seen again. Reasons …

Are Low-carb Diets Boring?

Sunday, March 12th, 2006

Whither Low-Carb? - Fads fade for a reason. Like pet rocks, low-carb diets will disappear because they just don’t do anything worthwhile. The dropout rate is high – about 50 percent – because the diets are boring and are unpalatable to most people. More than 90 percent …

Fun Ways To Get In Shape

Sunday, March 12th, 2006

5 Quick and Easy Fun Ways to Get in Shape - Getting and staying in shape doesn’t have to be dull and boring!Try some of these fun fitness activities to make your workouttime more enjoyable. Musical Exercises – Put on your favorite music and do some yoga! No need for slow, elevator music. Move to…