Close Kept Secrets to Weight Loss #1

Weight Loss Advice

Here's a great article about Weight Loss which talks about losing weight by eating healthier foods. Not only will you lose weight, you’ll actually burn fat and keep it off. Eat lots of fruits and vegetables, exercise several times a week, drink plenty of water, and you are on your way to dropping those pounds. Read on for more great dieting tips.

Close Kept Secrets to Weight Loss Lesson #1I am so grateful that you're taking steps to take control of your life. You will be amazed when we work together how much you'll uncover about yourself. You'll understand how your thoughts have contributed to your being overweight and you will take daily steps to put together a new plan of action for yourself. I imagine that you are tired of living like this and want some new, something better for yourself. I am here to help you and I know you can do it!As an integrative body therapist, I work with energy and thought processes.

With this in mind, we're going to begin this lesson with a discussion on energy and how you attract excess weight.Everything is made up of energy. The couch you're sitting on, the table, even money is made up of energy. Our bodies are nothing but pure energy. Since everything is made up of energy, these things are affected by the Natural Laws of the Universe. These Laws are designed to manifest whatever we put our thoughts on.

TIP: As you can tell by reading this, there's a lot of stuff to know when you're choosing which foods to eat, determining how much fat is in a serving portion, and balancing your body's nutritional requirements so as to maximize fat reduction over total weight loss.

In simple terms, whatever you put your mind on, is what you're going to get.We're going to look at one of the Natural Laws—the Law of Attraction. How does this apply to being overweight? When you hold negative thoughts in your body, symptoms appear based on those thoughts. In your case, you hold excess weight. You may be experiencing other symptoms as well, but your main focus right now is your weight. You hold negative thoughts in your body and this attracts excess weight.

According to Louise Hay, author of You Can Heal Your Life, outlines weight issues in her book and anger is the driving force underneath the weight. It can be anything from anger at being denied love, anger at the parents or anger at one specific parent—often the father. In my case, I was angry at both parents, but more so my father.Now, I'll be giving you homework assignments because I like this to be interactive and have you contribute as well. So here's your first homework assignment. It's very simple.

Identify who you're angry with? You can include yourself. Once you've done this then describe why you're angry with the person(s) you've identified and be specific. We'll be peeling back layers and these are simple steps to uncovering some layers. I will then address how you can release this anger so you can experience pure joy and love. In your case, especially of your body.You are great just the way God intended you to be! You just need to peel back a few layers to reveal the wholeness that is already there.

Thank you for letting me be part of your journey.Weight Loss Experthttp://www.tamiclose.com.

Related Pages

Zone Diet Information - Details of this popular weight loss system - Find out what the experts say about losing weight by eating fewer starchy foods and more meat, vegetables, and fruit.

Ten Weight Loss Tips - These ten tips will help you lose weight fast - Weight loss works faster when you cleanse your system, drink plenty of water, and increase your fiber intake.

Hoodia Diet Pill - All about the Hoodia diet pill - Weight loss advice on using Hoodia Gordonii to safely suppress your appetite.

In The News

Weight loss super pill? (WAFB Baton Rouge)
Is it a weight loss super pill? Scientists at Baton Rouge's Pennington Biomedical Research Center say it's possible.

Weight loss center settles $20 million sex-bias suit (Baltimore Sun)
Pure Weight Loss Inc., formerly LA Weight Loss Centers, has to pay $20 million to settle a sex-discrimination lawsuit alleging that the Pennsylvania chain refused to hire men, according to a consent decree approved Monday by Baltimore-based U.S. District Judge William D. Quarles Jr. The company has promised to pay nearly $17 million in back pay and $3 million in punitive damages to qualified men ...

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